ਕਿਸ ਇਹ 5 ਸਧਾਰਨ ਪਗ਼ ਨਾਲ ਸੰਬੰਧੀ ਕਾਰਜਕੁਸ਼ਲਤਾ ਨੂੰ ਵਧਾਉਣ ਲਈ

ਕਿਸ ਇਹ 5 ਸਧਾਰਨ ਪਗ਼ ਨਾਲ ਸੰਬੰਧੀ ਕਾਰਜਕੁਸ਼ਲਤਾ ਨੂੰ ਵਧਾਉਣ ਲਈ

ਸਕਾਟ ਪੈਟਰਸਨ ਨਾਲ

ਦੇ ਇਸ ਦਾ ਸਾਹਮਣਾ ਕਰੀਏ ...

ਮਹਿਲਾ ਦੀ ਇੱਕ ਬਹੁਤ ਕੁਝ ਜਿਹਾ ਬੈੱਡਰੂਮ ਵਿੱਚ ਆਪਣੇ ਪ੍ਰਦਰਸ਼ਨ ਨੂੰ ਕੇ ਆਦਮੀ ਦਾ ਨਿਰਣਾ. ਤੁਹਾਨੂੰ ਸਿਰਫ ਕੁਝ ਮਿੰਟ ਦੇ ਲਈ ਰਹਿ ਸਕਦੇ ਹੋ, ਤਦ ਤੁਹਾਨੂੰ ਸੰਭਵ ਹੈ ਕਿ ਉਸ ਨੂੰ ਖ਼ੁਸ਼ ਕਰਨ 'ਤੇ ਫੇਲ੍ਹ ਹੈ ਹੈ. ਇਸ ਦੇ ਨਤੀਜੇ ਦੇ ਤੌਰ ਤੇ, ਉਸ ਨੂੰ ਇਕ ਹੋਰ ਮੁੰਡੇ ਤੱਕ ਸੈਕਸ ਦੀ ਤਲਾਸ਼ ਖਤਮ ਹੋ ਸਕਦਾ ਹੈ.

ਇਸ ਨੂੰ ਇੱਕ ਔਰਤ ਨਾਲ ਜਿਨਸੀ ਕਾਰਜਕੁਸ਼ਲਤਾ ਨੂੰ ਵਧਾਉਣ ਲਈ ਕਿਸ ਨੂੰ ਪਤਾ ਕਰਨ ਲਈ ਜ਼ਰੂਰੀ ਹੈ ਕਿ ਆ ਰਿਹਾ ਹੈ. ਤੁਹਾਨੂੰ ਇਹ ਕਰਨ ਲਈ ਸਿੱਖਣ ਨਾ ਕਰਦੇ, ਜੇ ਇਹ ਇਸ ਭਿਆਨਕ ਹੋ ਸਕਦਾ ਹੈ.

ਤੁਹਾਡੀ ਮਦਦ ਕਰਨ ਲਈ, ਮੈਨੂੰ ਤੁਹਾਡੇ ਮੰਜੇ ਤੇ ਹੁਣ ਰਹਿ ਮਦਦ ਕਰ ਲੱਗੇਗਾ, ਜੋ ਕਿ ਕੁਝ ਕੁ ਸਧਾਰਨ ਗੁਰੁਰ ਨੂੰ ਕਵਰ ਕਰਨ ਲਈ ਜਾ ਰਿਹਾ ਹੈ. ਇਸ ਦੇ ਨਾਲ ਹੀ ਇਹ ਸੁਝਾਅ ਤੁਹਾਨੂੰ ਇੱਕ ਔਰਤ ਨਾਲ ਜਿਨਸੀ ਕਾਰਜਕੁਸ਼ਲਤਾ ਨੂੰ ਵਧਾਉਣ ਲਈ ਸ਼ਕਤੀ ਦਾ ਵਿਕਾਸ ਨੂੰ ਮਦਦ ਦੇਵੇਗਾ. ਹੋਰ ਤੁਹਾਨੂੰ ਇਹ ਤਕਨੀਕ ਲਾਗੂ ਕਰ ਸਕਦੇ ਹੋ, ਹੋਰ ਉਸ ਨੂੰ ਸੈਕਸ ਦੇ ਦੌਰਾਨ ਪਾਗਲ ਜਾਣ ਲੱਗੇਗਾ.

ਕਦਮ 1 - ਆਰਾਮ ਕਰਨ ਲਈ ਸਿੱਖੋ

ਮੈਨੂੰ ਇਹ ਤੁਹਾਡੇ ਲਈ ਪ੍ਰਦਰਸ਼ਨ ਚਿੰਤਾ ਹੈ, ਜਦ ਨੂੰ ਆਰਾਮ ਕਰਨ ਲਈ ਹਾਰਡ ਦਾ ਪਤਾ ਹੈ. ਪਰ ਜਿਨਸੀ ਕਾਰਜਕੁਸ਼ਲਤਾ ਨੂੰ ਵਧਾਉਣ ਲਈ ਕ੍ਰਮ ਵਿੱਚ, ਤੁਹਾਨੂੰ ਕੀ ਗਲਤ ਕਰ ਸਕਦਾ, ਬਾਰੇ ਨਾ ਸੋਚੋ ਨੂੰ ਸਿੱਖਣ ਦੀ ਪਵੇਗਾ.

ਬੈੱਡਰੂਮ 'ਚ ਸਫਲ ਹੋਣ ਲਈ, ਤੁਹਾਨੂੰ ਵੀ ਗਲਤ ਕਰ ਰਹੇ ਹੋ, ਉਸ ਬਾਰੇ ਫਿਕਰ ਨਾ ਕਰ ਸਕਦਾ ਹੈ. ਨਾ ਸਿਰਫ ਤੁਹਾਨੂੰ ਸ਼ਾਇਦ ਸਵੈ-ਸੰਤੋਸ਼ਜਨਕ ਦੀ ਭਵਿੱਖਬਾਣੀ ਦੇ ਨਾਲ ਹੀ ਖਤਮ ਹੋ ਜਾਵੇਗਾ, ਸ਼ਾਇਦ ਤੁਹਾਨੂੰ ਆਪਣੇ ਸਾਰੇ ਚਿੰਤਾ ਦੇ ਨਾਲ ਉਸ ਨੂੰ ਬੰਦ ਕਰ ਦਿਓ ਹੋਵੋਗੇ.

ਇਸ ਲਈ ਕੋਈ ਵੀ ਇਸ ਮਾਮਲੇ ਨੂੰ ਕੀ ਹੁੰਦਾ ਹੈ, ਹੁਣੇ ਹੀ ਆਰਾਮ ਹੈ ਅਤੇ ਜਿਨਸੀ ਤਜਰਬੇ ਨੂੰ ਮਾਣਦੇ ਹਨ.

ਕਦਮ 2 - Foreplay ਨਾਲ ਸ਼ੁਰੂ ਕਰੋ

ਹੁਣ ਜਿਨਸੀ ਕਾਰਜਕੁਸ਼ਲਤਾ ਨੂੰ ਵਧਾਉਣ ਲਈ ਕੁੰਜੀ ਨੂੰ ਤੁਹਾਡੇ ਆਪਣੇ ਮਜ਼ੇ 'ਤੇ ਧਿਆਨ ਕਦੇ ਕਰਨ ਦੀ ਹੈ. ਇਸ ਦੀ ਬਜਾਏ ਤੁਹਾਡੇ ਨਾਲ ਹੋ ਔਰਤ ਨੂੰ ਤੇ ਧਿਆਨ. ਤੁਹਾਨੂੰ ਉਸ ਦੀ ਖੁਸ਼ੀ ਦੇ ਬਾਰੇ ਸਿਰਫ ਸੋਚ ਸਕਦੇ ਹੋ, ਫਿਰ ਤੁਹਾਨੂੰ ਆਪਣੇ ਖੁਦ ਦੇ ਪ੍ਰਦਰਸ਼ਨ ਦੇ ਬਾਰੇ, ਇਸ ਲਈ ਚਿੰਤਾ ਨਾ ਹੋਵੇਗਾ.

ਇਹ ਕਰਨ ਲਈ, ਤੁਹਾਡੇ ਕੋਲ ਹੈ ਸਭ ਨੂੰ foreplay 'ਤੇ ਇੱਕ ਮਾਸਟਰ ਬਣਨ ਲਈ.

Foreplay ਦੇ ਦੌਰਾਨ ਉਸ ਨੂੰ ਲੋੜ ਹੈ ਅਤੇ ਉਸ ਦੀ ਖੁਸ਼ੀ 'ਤੇ ਧਿਆਨ ਦੇਣ ਲਈ ਧਿਆਨ ਦੇਣ ਨਾਲ, ਤੁਹਾਨੂੰ ਕੁਝ ਮੁੱਖ ਤੀਬਰਤਾ ਨੂੰ ਬਣਾਉਣ ਵਿਚ ਹੋਵੋਗੇ. ਇਹ ਯਕੀਨੀ ਤੌਰ 'ਤੇ ਜਨੂੰਨ ਦੇ ਨਾਲ ਉਸ ਨੂੰ ਪਾਗਲ ਕਰ ਲੱਗੇਗਾ.

ਕਦਮ # ਅਤੇ3- ਉਸ ਨੂੰ ਬੇਰਹਿਮੀ ਨਾਲ ਪਰਿਚੈ

Foreplay ਵਿੱਚ ਲੱਗੇ, ਤਦ ਸੈਕਸ ਸ਼ੁਰੂ ਵਾਪਸ ਕਸ ਕੇ ਉਸ ਨੂੰ teasing ਸ਼ੁਰੂ ਕਰਨ. ਕੀ ਤੁਹਾਨੂੰ ਇੱਥੇ ਕੀ ਕਰਨਾ ਚਾਹੁੰਦੇ ਨੇ ਉਸ ਨੂੰ ਸੈਕਸ ਦੇ ਲਈ ਬੇਨਤੀ ਕਰ ਰਿਹਾ ਹੈ. ਜੇਕਰ ਤੁਹਾਨੂੰ ਸੈਕਸ ਸ਼ੁਰੂ ਕਰਨ ਨੂੰ ਇਕ ਵਾਰ ਹੋਰ ਤੁਹਾਨੂੰ ਇੱਛਾ ਨਾਲ ਉਸ ਨੂੰ ਪਾਗਲ ਕਰ ਸਕਦੇ ਹੋ, ਉਸ ਨੂੰ ਹੋਰ ਧਮਾਕਾ ਹੋਵੋਗੇ.

ਕਦਮ # 4- ਮੂੰਹ ਲਿੰਗ 'ਤੇ ਇਕ ਮਾਸਟਰ ਬਣੋ

ਜੇਕਰ ਤੁਹਾਨੂੰ ਮੂੰਹ ਨਾਲ ਸੈਕਸ 'ਤੇ ਅਸਲ ਵਿੱਚ ਚੰਗਾ ਹੋ, ਤਦ ਤੁਹਾਨੂੰ ਜਿਨਸੀ ਕਾਰਜਕੁਸ਼ਲਤਾ ਨੂੰ ਵਧਾਉਣ ਲਈ ਕਿਸ ਨੂੰ ਜਾਣਦਾ ਸੀ, ਬਾਰੇ ਚਿੰਤਾ ਕਰਨ ਦੀ ਕੋਈ ਲੋੜ ਨਹ ਹੈ. ਇਸ ਦੀ ਬਜਾਇ ਤੁਹਾਨੂੰ "ਸਭ ਨੇ ਉਸ ਨੂੰ ਬਟਨ" ਨੂੰ ਧੱਕਦੀ ਹੈ ਅਤੇ ਇਹ ਵੀ ਮਿਆਰੀ ਸੈਕਸ ਬਗੈਰ ਉਸ ਨੂੰ orgasm ਬਣਾਉਣ ਦੇ ਯੋਗ ਹੋਵੋਗੇ.

ਮੂੰਹ ਨਾਲ ਸੈਕਸ ਬੋਰੀ ਵਿੱਚ ਬਹੁਤ ਹੀ ਦੇਰ ਨਾ ਕਰ ਸਕਦਾ ਹੈ, ਜੋ guys ਲਈ ਮੁਕੰਮਲ ਟੂਲ ਹੈ. ਤੁਹਾਨੂੰ ਇਸ ਨੂੰ ਕੀ ਕਰਨ ਦੀ ਕਿਸ ਦੀ ਯਕੀਨ, ਜੇ ਇਸ ਲਈ, ਇਸ ਨੂੰ ਇੱਕ ਕਿਤਾਬ ਨੂੰ ਪੜ੍ਹਨ ਦੀ ਜ ਆਨਲਾਈਨ ਖੋਜ ਕਰ ਦੀ ਕੋਸ਼ਿਸ਼ ਕਰੋ.

ਕਦਮ # 5- ਤੁਹਾਡੇ ਵਾਰ ਲਵੋ ਅਤੇ ਕੁਝ ਹੋਰ tease

ਜੇਕਰ ਤੁਹਾਨੂੰ ਸੈਕਸ ਚਾਲੂ ਕਰਦੇ ਹੋ, ਤੁਹਾਨੂੰ ਆਪਣੇ ਟਾਈਮ ਲੱਗ ਅਤੇ ਕੁਝ ਹੋਰ ਉਸ ਦੇ ਪਰਿਚੈ ਨੂੰ ਇਹ ਯਕੀਨੀ ਬਣਾਉਣਾ ਚਾਹੀਦਾ ਹੈ. ਜੇਕਰ ਤੁਹਾਡੇ ਕੋਲ ਇੱਕ ਤੇਜ਼ ਅਤੇ ਤੀਬਰ ਰਫ਼ਤਾਰ 'ਤੇ ਬਾਹਰ ਨੂੰ ਸ਼ੁਰੂ ਹੋ, ਸ਼ਾਇਦ ਤੁਹਾਨੂੰ ਵੀ ਬਹੁਤ ਤੇਜ਼ੀ ਨਾਲ ਨੂੰ ਖਤਮ ਹੋਵੋਗੇ.

ਇਸ ਲਈ ਹੌਲੀ ਹੈ ਅਤੇ ਤੁਹਾਡੇ ਟਾਈਮ ਲੈ.

ਤੁਹਾਨੂੰ ਦੀ ਕੋਸ਼ਿਸ਼ ਕਰ ਸਕਦੇ ਹੋ ਇਕ ਤਕਨੀਕ ਹੈ ਅਕਸਰ ਬਾਹਰ ਕੱਢਣ ਅਤੇ ਇੱਕ ਇਸ਼ਾਰਾ ਢੰਗ ਨਾਲ ਉਸ ਦੀ tease ਕਰਨ ਲਈ ਹੁੰਦਾ ਹੈ. ਅਕਸਰ ਇਸ ਨੂੰ ਕਰਨ ਨਾਲ, ਉਸ ਨੂੰ ਸੰਭਵ ਹੈ ਕਿ ਇੱਛਾ ਦੇ ਨਾਲ ਪਾਗਲ ਜਾਣ ਲੱਗੇਗਾ. ਉਹ ਤੁਹਾਨੂੰ ਕੰਟਰੋਲ ਕਰਨ 'ਚ ਹੈ ਅਤੇ ਉਸ ਨੂੰ teasing ਹੋ, ਜੋ ਕਿ ਅਸਲ' ਨੂੰ ਪਿਆਰ ਹੋਵੋਗੇ.

ਜਿਨਸੀ ਕਾਰਜਕੁਸ਼ਲਤਾ ਨੂੰ ਵਧਾਉਣ ਲਈ ਕਿਸ ਜਾਣ ਕੇ ਇੱਕ ਮਹਾਨ ਸੈਕਸ ਜੀਵਨ ਨੂੰ ਪ੍ਰਾਪਤ ਕਰਨ ਦੇ ਲਈ ਇੱਕ ਕੁੰਜੀ ਤੱਤ ਹੈ. ਮੈਨੂੰ ਇਸ ਲੇਖ ਵਿਚ ਦੱਸੇ ਕਿ ਇਹ ਕਦਮ ਵੱਲ ਧਿਆਨ ਦੇਣ ਕਰਕੇ, ਤੁਹਾਨੂੰ ਇਸ ਨੂੰ ਉਸ ਨੂੰ ਕਦੇ ਸੀ, ਦੇ ਮਹਾਨ ਪ੍ਰੇਮੀ ਬਣਨ ਲਈ ਆਸਾਨ ਹੈ ਹੋਵੋਗੇ!

Common Types of Sexual Dysfunctions Found In Men

Common Types of Sexual Dysfunctions Found In Men

By Agnes Ron Parker

Sexual dysfunction is quite a common health issue in men nowadays. It refers to the problem that prevents an individual from enjoying or experiencing satisfaction or pleasure from sexual activity.

Now, let us find out that what triggers these sexual dysfunctions.

Major Causes of Sexual Dysfunction

The causes that trigger sexual dysfunctions in men can be broadly categorized under two divisions: Physical and Psychological.

Physical causes: Most of us are not aware of the facts that a number of health or medical conditions can lead to sexual dysfunctions and often wonder that why they are having problems with sexual functions. You will amazed to learn that a number of medical conditions like diabetes, neurological disorders, heart and vascular disease, some chronic diseases like liver or kidney failure and most importantly hormonal imbalances can lead to serious sexual problems in men.

Besides these factors, alcoholism, drug abuse and side-effects of certain types of medications, including few antidepressants drugs also affect sexual drive and functions.

Psychological causes: This factor is quite common nowadays, since most men suffer from work-related stress and anxiety and this affect their sexual performance greatly. Moreover, it has been studied that depression, marital issues or relationship problems or past sexual trauma can also adversely affect the sexual desire in men.

Here, we have discussed on some of the most common health problems in men related to sexual dysfunction.

1. Premature Ejaculation

Premature ejaculation is one of the most common sexual compliant in men. Estimations found that one out of three men are affected by this health issue. This occurs when a person ejaculates before or sooner after the intercourse. Both biological and psychological factors are responsible for this health problem. Though most men do not feel comfortable in discussing about the issue, it is treatable in most cases.

Symptoms

The primary symptom of premature ejaculation is ejaculation that occurs just before the beginning of the intercourse or shortly afterwards before the wish of either of the partner and causes stress. However, this problem may take place in all sexual situations, even while masturbating. This ailment is generally classified by doctors' under tow categories: lifelong (primary) and acquired (secondary).

The International Society for Sexual Medicine has pointed out some essential features of lifelong premature ejaculation:

    Ejaculation that most of the time happens within couple of seconds of intercourse.
    The inability to hold back ejaculation just after the vaginal penetration.
    Loss of interest in physical intimacy.

The symptoms of secondary premature ejaculation are found to be similar to the symptoms of lifelong premature ejaculation. However, there is a single key difference.

Secondary premature ejaculation commonly develops in men who have not suffered ejaculatory issues previously and have experienced satisfying physical relationships and acquired the health issue due to some reason.

Causes

Beforehand only psychological causes were held responsible for this ejaculatory problem. However, doctors are also now considering biological factors that may also contribute in developing this problem.

Biological causes

    Problems of hormonal secretion in the body
    Problems in the level of brain chemicals called neurotransmitters
    Dysfunction of the reflex activity of the ejaculatory system
    Thyroid problems
    Infection or inflammation of the urethra or prostate
    Inherited traits
    Damage of nervous system due to any trauma or surgery is also a rare cause of premature ejaculation

Psychological causes

Some major psychological factors are:

Anxiety: Many men during the sexual intercourse are highly concerned in obtaining and maintaining their erection for longer period of time and they concentrate a lot on their sexual performance. This often leads to anxiety and the person rushes to ejaculate before time.

Stress: Any mental trauma or emotional strain often leads to stress. Stress affects human health adversely and it has been found that men suffering from stress often develop sexual problems like premature ejaculation.

Incompatible relationship: It has been commonly noticed that interpersonal issues are often responsible for this typical sexual dysfunction.

Other factor

Certain medications

There are some rare drugs that affect the action of chemical messengers in the brain. This often contributes to premature ejaculation.

Treatments and drugs

Sexual therapy

Sexual therapy is quite effective in treating the symptoms of premature ejaculation and often prescribed by doctors. One of the common types of sexual therapy is masturbating few hours before the intercourse, so that ejaculation gets delayed during the sexual act. Some doctors also recommend avoiding vaginal penetration for a specific period of time and to focus on some other kind of sexual play to reduce stress or anxiety that many men experience during the intercourse.

Medications

Many doctors suggest certain antidepressants to treat this sexual health issue. Some urologists prescribe selective serotonin reuptake inhibitors (SSRIs), such as paroxetine (Paxil), sertraline (Zoloft) or fluoxetine (Prozac) to delay ejaculation. However, it may take around 10 days to get effect from these drugs.

If the doctor finds no improvement in the timing of ejaculation, sometimes tricyclic antidepressant clomipramine (Anafranil) is also prescribed, which has proved to benefit individuals suffering from this specific disorder.

Topical anaesthetic creams

Topical anaesthetic medication is also prescribed by doctors to prevent fast ejaculation. They are applied on the penis shortly before the intercourse. This reduces the sensation during the intercourse and controls ejaculation. A number of reputed compounding pharmacies supply a range of topical anaesthetic creams. However, it is best to consult an experienced doctor who will prescribe you the suitable one, based on your medical history and reports.

Counselling or cognitive behavioural therapy

This is generally recommended by doctors in combination with medication. This is a kind of talk therapy where you need to converse with a mental healthcare expert. It has been found to be effective in reducing stress and anxiety.

2. Erectile dysfunction

Erectile dysfunction, commonly termed as ED is the inability in men to sustain or maintain erection during the sexual intercourse. If erectile difficulty persists for a brief period, you can avoid visiting doctors. However, if it is a persisting problem, it is essential to visit an urologist to treat the health problem.

Symptoms

    Difficulty in attaining an erection
    Inability to sustain an erection
    Only being able to attain erection while masturbating, but not at the time of sexual intercourse

Causes

Ageing is not the primary cause of erectile dysfunction as many young men also experience the problem. ED generally develops due to specific health condition.

Physical causes

The physical causes can be categorized in four sections:

Hormonal: inadequate hormonal secretion or abnormal level of hormone in body

Anatomical: some sort of defect with the physical structure of the penis

Vasculogenic: Insufficient flow of blood to the penis

Neurogenic: the nervous system gets affected (nerves, brain and spinal cord)

Keep reading to find out the common physical conditions that can lead to this disorder.

    Diabetes
    Atherosclerosis
    Heart disease
    Treatment of enlarged prostate
    Hypogonadism (low level of testosterone hormone)
    Hyperthyroidism and Hypothyroidism (overactive and underactive thyroid)
    Kidney disease
    Obesity
    Stroke

Psychological causes

    Stress
    Anxiety
    Fatigue
    Depression

In some cases both physical and psychological causes trigger the disorder. For instance, a person suffering from diabetes may develop some sexual problem and may become stressed and anxious about it. Then the combination of both stress and diabetes may develop erectile dysfunction.

Test and diagnosis

You doctor may examine the penis to find out whether there is any structural issue with the organ. You may also need to do some blood tests to check the level of some essential hormones in your body.

Intracavernous injection test: A synthetic hormone is sometimes injected into the penis to boost the flow of blood. If no erection is found, it implies that the person is having issues with supply of blood or blood vessels and the doctor may prescribe an ultrasound scan.

Duplex ultrasound scan is also sometime prescribed to measure the flow of blood inside the penis.

Treatment

To treat erectile dysfunction it is essential to do proper treatment of the underlying health conditions first. In many cases, it has been found that just by diagnosing the underlying health conditions, the issues of ED have been resolved.

Pharmacological treatment

In many cases oral pharmacological treatment is recommended by doctors to boost the ability to attain and maintain the erection. Some common types of medications are phosphodiesterase (PDE-5) inhibitors and apomorphine.

Transurethral therapy

This is another effective pharmacological solution that is applied in the urethra to improve erection. It can be maintained with the help of an elastic band applied at the base of the penis.

Intracavernous injection

As discussed earlier, this is one of the most effective treatments to improve the condition. Solutions for the injections are prepared with different components like alprostadil, papaverine and drug combinations. They are also convenient for patients who are not compatible with oral therapies.

However, ED treatment is recommended by doctors depending on several factors, including the age of the patient, medication tolerance, severity of the disease, underlying health conditions and more.

3. Low Libido

Low sexual desire is another health problem found in men. Though the figure of men having low libido is not alarming, according to Irwin Goldstein, the chief editor of The Journal of Sexual Medicine and the director of sexual medicine at the Alvarado Hospital at San Diego, about one in five men have low sexual drive. And this is often termed as hypoactive sexual desire disorder (HSDD).

However, low libido in men should not be confused with erectile dysfunction, since it has been found that most men with low sexual drive have no issues in achieving erection.

Though ageing is a major factor for low sexual drive, there are also other reasons responsible for this disorder.

Causes of lack of libido in men:

Physical causes

    Obesity
    Anaemia
    Testosterone deficiency
    Major disease such as diabetes
    Underactive thyroid gland
    Head injury
    Prescribed drugs: Many drugs particularly Proscar (finasteride) are often recommended by doctors to treat prostate problems. Such drugs affect the sexual drive of men.

Psychological causes

    Stress and depression
    Exhaustion
    Relationship problems

Each cause of reduced sexual drive has its own treatment. However some common changes in lifestyle like regular exercise to reduce bodyweight, limiting alcohol consumption, smoking cessation, a healthy diet can help in addressing the issue.

Whatever may be the problem, it is best to visit an experienced urologist to diagnose the issue effectively.

பெட் நீண்ட செக்ஸ் எப்படி - நீடித்த பீச்சல் நேரம்

பெட் நீண்ட செக்ஸ் எப்படி - நீடித்த பீச்சல் நேரம்
ஆண்ட்ரூ கிறிஸ்டன்
பல ஆண்கள் செக்ஸ் போது விரைவில் ejaculating பிரச்சினை எதிர்கொண்டனர் மற்றும் நீங்கள் உங்கள் பங்குதாரர் நீங்கள் எவ்வளவு மோசமாக பற்றி புகார் கேட்கும் போது அது எப்படி தர்மசங்கடத்தில் தெரியும். திருப்தியற்ற செக்ஸ் வாழ்க்கை மேலும் தீவிரமாக ஒரு உறவு பாதிக்கும் , ஆனால் நீங்கள் விந்து நேரம் நீடிக்க வழிகளை தெரிந்து படுக்கையில் இனி செக்ஸ் எப்படி அறிய முடியும் .
உங்கள் உடல் மறுமொழிகள் பாருங்கள்படுக்கையில் இனி செக்ஸ் பொருட்டு, நீங்கள் உங்கள் உடல் வெளியே நிற்கவோ செய்ய க்ளைமாக்ஸ் நெருங்கும் புரிந்து கொள்ள வேண்டும் . நீங்கள் அதை நெருங்கி தெரியும் போது குறைந்தது, , நீங்கள் மெதுவாக அல்லது மின்காந்த கடக்க உங்கள் உடல் தசைகளை முடியும் .
மண்டலம் மற்றும் நிறுத்தசுயஇன்பம் நீங்கள் உங்கள் சொந்த பாலியல் விழிப்புணர்ச்சி உங்களை ஒத்திசைவிக்கவும் உதவும் , ஆனால் நீங்கள் சரியாக நுட்பம் பின்பற்ற வேண்டும் முடியும் . பெரும்பாலான ஆண்கள் உண்மையில் மிக அடிக்கடி masturbating வேகமாக வந்து தங்கள் உடல் கற்பித்தல் மற்றும் இந்த விரைவு விந்து அனிச்சை ஏற்படுத்தும். இந்த ஆண்கள் தங்கள் விந்து கட்டுப்படுத்த முடியும் நேரம் ஆகிறது . நீங்கள் விந்து நேரம் நீடிக்க முடியும் என்பதை தெரிந்து கொள்ள வேண்டும் என்றால், நீங்கள் நிறுத்த வேண்டும் அல்லது நீங்கள் க்ளைமாக்ஸ் 80% அடைய போது உங்கள் செக்ஸ் செயல்முறையை மெதுவாக்கும் . இந்த நீங்கள் படுக்கையில் இனி செக்ஸ் உதவும்.
உங்கள் உளவியல் தடையை சமாளிப்பதற்குஅது பாலியல் வரும் போது அவர்கள் போதுமான நல்ல பல பாடல் எப்போதும் எனக்கு தெரியவில்லை. இந்த உளவியல் பிரச்சினை பதட்டம் மற்றும் ஆரம்ப விந்து ஏற்படுத்தும். அதற்கு பதிலாக நீங்கள் படுக்கையில் நீண்ட நீடிக்கும் என்பதை கவனம் செலுத்துவதற்கு, நீங்கள் அவர் நன்றாக தெரிகிறது என்று குறிப்பிட்ட நிலையில் பாலியல் தேவைகளை அடைவதற்கு அதிக கவனம் செலுத்த வேண்டும் . நீங்கள் உங்கள் கவனத்தை திசை திருப்ப போது, நீங்கள் உங்கள் விந்து நேரம் நீடிக்க முடியும் என்பதை குறைந்த கவலையும் இல்லை.
ஆல இயற்கை தீர்வு மாறாக அதை தடுக்கும் விட பிரச்சனை உண்மையான காரணம் சிகிச்சை அறியப்பட்டது . இது உடல் , மன அதை எப்படி கட்டுப்படுத்துவது கற்றல் மற்றும் ஓட்ஸ் கீழே முக்கியமாகிறது .

जुनी वयात पुरुषाचे जननेंद्रिय आकारविस्तार

पॉल एक बुकॅनन यांनी
स्थापना बिघडलेले कार्य जुने मिळत भाग अपरिहार्यपणे नाही, तरी तो आपण मोठे होता, आपण तरुण होते तेव्हा पेक्षा थोडा जास्त उत्तेजित होणे आवश्यक असू शकते हे खरे आहे. तो अधिक वेळ erections दरम्यान आवश्यक जाईल देखील सामान्य आहे. स्थापना बिघडलेले कार्य खरंच 40 पुरुष आपापसांत अधिक सामान्य आहे. पुरुषाचे जननेंद्रिय वाढ व सुधारणा पर्याय सर्व प्रकारच्या वयोगटातील पुरुष उपलब्ध आहेत.
40 ते 70 वयोगटातील पुरुष मोठ्या प्रमाणात टक्केवारी एड काही फॉर्म आहेत. सांख्यिकी एक दहा पुरुषांच्या अगदी सर्व हार्ड उभारलेली गोष्ट साध्य बंद येऊ शकत असे. बिघडलेले कार्य कारणे बहुतांश भौतिक आहेत. वृद्ध स्थापना dysfunctions सामान्य भौतिक कारणे आहेत: दारू, तंबाखू आणि मादक पदार्थांचा वापर, थकवा, यकृत किंवा मूत्रपिंड अपयश, स्ट्रोक, उच्च रक्तदाब, रक्तातील साखर, धमन्या च्या सतत वाढत जाणारी, किरणोत्सर्ग थेरपी testicles करण्यासाठी, किंवा मूत्राशय शस्त्रक्रिया देखील काही प्रकार . पण काही औषधे एड होऊ शकतात देखील शक्य आहे.
आमच्या वृद्ध साचल्यामुळे, आमच्या प्रणाली कार्य उधळणे सुरू. हे जीवनाचे शरीर, चिंता आणि प्रकारे सर्व संप्रेरक बदल एक भाग आहे. पोषण आणि दररोज आढळण्याची ठिकाणे जुनी माणूस खाली आणण्यासाठी खात्री आहे आणि तो स्वत: ला कमी उपयुक्त होईल. एड या समस्या घेर किंवा लांबीच्या बाब नाही आहे पण एक घर किंवा लिंग द्वारे अंतिम लांब पुरेसे हार्ड वर देखरेख करण्यात सक्षम नसणे की.
पुरुष उत्तम शारीरिक आणि मानसिक आरोग्य आहेत दिवस मरतात होईपर्यंत लैंगिकता सक्रिय राहण्यासाठी सुरू ठेवू शकता. नंतर वर्षांत तोटा किंवा कमी, लैंगिक ड्राइव्ह कारणे व्याज कमी होणे, भौतिक स्वरूप मध्ये बदल, लिंग अभावी च्या गैरसमज, अगदी उदासीनता संवाद अभाव असू शकतो. हे अडथळे conquered जाऊ शकते. लैंगिकता तो तरुण आहे तसेच जुन्या लोकांना महत्त्वाची आहे.
जुने लोक पुरुषाचे जननेंद्रिय वाढ उत्पादने वापरण्याची अनुमती पाहिजे. पण त्यांना आपल्यापेक्षा या उत्पादने वापरण्याचा अधिकार फक्त तितकी किंवा मी. कोणत्याही मानवी केली म्हणून साइड इफेक्ट्स आणि धोके नेहमी नोंद व विचार करणे गरजेचे आहे. आधीच हृदय आणि रक्त गुंतागुंत एक वृद्ध माणूस निश्चितपणे त्याच्या हृदय दूर चेंडू होण्यासाठी अधिक रक्त दिसेल की पुरुषाचे जननेंद्रिय त्याचे शरीर किंवा पंप मध्ये एक गोळी टाकल्यावर नये. प्रत्येक मनुष्य आपल्या वय हरकत नाही, निरोगी लैंगिक संबंध आहेत deserves.

సహజ క్లోమము విస్తరించుట - ఎలా హెర్బల్ మందులు మీ లైంగిక జీవితం మెరుగుపరుస్తాయి

సహజ క్లోమము విస్తరించుట - ఎలా హెర్బల్ మందులు మీ లైంగిక జీవితం మెరుగుపరుస్తాయి
Quester Peech ద్వారాపురుషాంగం విస్తరించుట టెక్నిక్స్ఒక వ్యక్తి యొక్క పురుషాంగం మీరు పురుషాంగం యొక్క పరిమాణం ఖరారు అన్ని ఇది చాలా ధమనులు మరియు సిరలు కలిగి చాలా సంక్లిష్ట వ్యవస్థగా భావిస్తారు. పురుషుడు వృద్ది వెనుక ప్రాథమిక సూత్రం బాహ్య SPUR ప్రతిస్పందనగా మానవ పురుషాంగం యొక్క స్వీకృతి ఉంది. మీరు ఒక నిర్మాణ వచ్చినప్పుడు, అందువలన మీ పురుషాంగం వైపు రక్త పంపే ఒక హార్మోన్ మీ మెదడు డిశ్చార్జెస్ మీ అంగస్తంభన కణజాలాల నింపుతుంది. కార్పోరా Cavernosa రక్తం మండలాలు మీరు కోరుకున్న అంగస్తంభన ఇవ్వడం, వాంఛనీయ కు నింపుతుంది ఉన్నప్పుడు. శరీరం లో రక్తం ప్రవాహాన్ని పెరుగుతుంది, సమయం లో, కణజాలం విస్తరించేందుకు చేస్తుంది అందువలన మెత్తని మరియు నిటారుగా రాష్ట్రాలు రెండింటిలోనూ పురుషాంగం పరిమాణం పెరుగుతుంది ఉంటుంది.వివిధ పద్ధతులు సాధారణంగా పురుషాంగం వ్యాకోచం కోసం ఉపయోగించే ఉనికిలో ఉన్నాయి:పురుషాంగం విస్తరించుట మాత్రలు.పురుషాంగం గొట్టాలు.పురుషాంగం విస్తరించుట పొగమంచు.పురుషాంగము ఎక్సర్సైజేస్.పురుషాంగము శస్త్రచికిత్సలను మరియు కృత్రిమ పురుషాంగం ఇంప్లాంట్లు.ఈ పద్ధతులు అవుట్ పురుషాంగం మాత్రలు పురుషాంగం పరిమాణం వచ్చేలా అత్యంత ప్రజాదరణ మరియు ప్రభావవంతమైన సాధనంగా భావిస్తారు.మీరు కోసం పురుషాంగం విస్తరించుట మాత్రలుపురుషాంగం విస్తరించుట మాత్రలు ప్రత్యేక మూలికా మిశ్రమం మరియు పురుషాంగము వ్యాకోచం జరుగుతుంది అనుమతించే పురుషాంగము ప్రాంతంలో రక్త ప్రసరణ పెంచుతాయి సహాయం లైంగిక enhancers ఉంటాయి. సాధారణంగా మీరు కోరుకున్న ఫలితాలను పొందడానికి ఒక రోజు 1 నుండి 3 గుళికలు తీసుకోవాలి.మూలికా మాత్రలు - పురుషులు వారి పురుషాంగం విస్తరించేందుకు ఒక హామీ కొలత అనుకుంటున్నారా చేసినప్పుడు, అప్పుడు వారు ఆధారపడతారు ఒకే ఒక పేరు ఉంది. ఈ మాత్రలు కేవలం ఒక పురుషాంగం వృద్ది పిల్ కాకుండా ఒక virility మాత్ర ఎక్కువ. మీరు వెతుకుతున్నారో శక్తి మరియు పరిమాణం వృద్ది virility మరియు ఉంటున్న అప్పుడు ఈ మీ సంఖ్య ఒక ఎంపిక ఉండాలి.మీరు కేవలం అత్యంత ఈ మూలికా మాత్ర వాడుక మద్దతు ఇది నిజాలు విభేదిస్తున్నారు కాదు. ఈ పురుషాంగం మాత్రలు అన్ని ప్రపంచవ్యాప్తంగా పురుషులు వేల సహాయపడింది. ఇది వారి నిర్మాణ పరిమాణం మరియు లైంగిక పనితీరును మెరుగుపరిచే సహాయపడుతుంది. మీరు మీ అంగస్తంభనలు వ్యవధి సంతృప్తి లేదా మీ యవ్వన ఓజస్సును కొన్ని తిరిగి దక్కించుకునే అనుకుంటున్నారా లేదు, అప్పుడు మీరు ఈ పురుషాంగం మాత్రలు ఉపయోగించవచ్చు.సహజ క్లోమము విస్తరించుట - మూలికా మాత్రలు ప్రయోజనాలుమీరు పురుషులు పెద్ద సంఖ్యలో సహజ పురుషాంగం వ్యాకోచం ఇష్టపడతారు తెలుసు ఆశ్చర్యం ఉంటుంది. వాటిని చాలా అభివృద్ధికి ఒక సురక్షిత మరియు సున్నితంగా పద్ధతి కనుగొన్న తర్వాత ఎల్లప్పుడూ. దురదృష్టవశాత్తు, వాటిని అత్యంత వారు సహజ పురుషాంగం వ్యాకోచం లక్ష్యాన్ని సాధించడానికి విధంగా వంటి తెలియకపోవచ్చు. అక్కడ Doubters మూలికా పురుషాంగం వ్యాకోచం, మరియు పురుషాంగం పంపు ఇతర కాని శస్త్రచికిత్స పరికరాలు వాటిని వారు తర్వాత మీరు ఫలితాలు ఇస్తుంది ఆ విశ్వాసం లేదు. మూలికా మాత్రలు మరియు పురుషాంగం పంపులు కావలసిన విధంగా అంచనా ఫలితాలు ఇవ్వడం చాలా విజయవంతంగా నిజానికి నిజం సరిగ్గా వ్యతిరేకం.పురుషాంగం మాత్రలు మీ దీర్ఘ కోల్పోయింది వయస్క సాధించడానికి సహాయం. ఇది వీటిలో కొన్ని అనేక ప్రయోజనాలు అందిస్తుంది:పెరుగుతున్న రక్త ప్రసరణ ద్వారా నివారిణులు అంగస్తంభనమీ బలహీనమైన అంగస్తంభనలు బలోపేతంఅకాల స్ఖలనం మరింత నియంత్రణమీ ejaculations శక్తి మరియు వ్యవధి పెంచండిపెంచు మరియు మీ orgasms deepen.పురుషాంగం యొక్క వక్రత నిఠారుగామొత్తం ఫిట్టర్ పురుషాంగం రక్త ప్రవాహం ప్రసరణ పెంచుతాయి.Orgasms మధ్య రికవరీ సమయాన్ని తగ్గించటం.ఇక మీ అంగస్తంభన కష్టం మరియు గట్టి ఉంచండి.మీ భాగస్వామి యొక్క ఆనందం పెంచండి.ఒక ఆరోగ్యకరమైన సెక్స్ జీవితం నిర్వహించడానికి.

Herbal Remedies, Naturally Occurring Substances, Safety, and Quality of Life Issues

 Herbal Remedies, Naturally Occurring Substances, Safety, and Quality of Life Issues

By Robert D Hawkins

As I do every month I anticipated the arrival of my monthly senior magazine only to find in big headlines something about natural being dangerous. So I immediately turned to page 11 to find out what all this was about.
But first I should point out that after three pages of bashing herbalremedies, natural supplements, and naturally occurring substances this one-sided article ended with the quote "Most dietary supplements are generally safe for most people at recommended levels," says Paul Coates, director of NIH's Office of Dietary Supplements.".
So which is it?
This same article found it disturbing that 60 percent of those 50 and older regularly use supplements. One expert quoted thought it was a major problem that cancer patients were using supplements to ease pain or simply out of desperation.
Has he seen what cancer does to people and how difficult the treatment process can be emotionally, physically, and financially? Furthermore, if you are terminal and there is nothing more medical science can do for you what is there to lose?
Another part of the article went on to bash garlic because it acts as a blood thinner and in high doses can cause problems.
Do you know anybody that sits down with a plate of garlic as a delicious appetizer to wake up their taste buds before their main course? I didn't think so!
Being 55 myself what I can tell you from personal experience is that most of us over 50 take supplements to try to improve our quality of life both now and later in life. Many of those over 50 have seen firsthand their parents or grandparents deal with serious quality of life issues despite following the advice of their doctors.
The reality is medical science has yet to come up with a formula for immortality and are doing a poor job when it comes to developing drugs that don't cause more problems than they solve.
For example most seniors I know struggle with arthritis or other bone and joint concerns. Most drugs used to treat these types of conditions have long list of serious side effects.
Most of us simply want to slow the aging process a bit so we can enjoy our remaining years without pain and astronomic medical expenses which can wipe out what we have worked a lifetime to accumulate in a matter of weeks, months, or years.
Supplements and natural occurring substances such as fish oil, glucosamine (arthritis), chondroitin (arthritis), Vitamin B12, bilberry (eye site), black elderberry (touted by Hippocrates as his personal medicine chest), ginkgo biloba, ginseng, psyllium (for regularity) and aspirin (heart health) are simply tools to help us do this.
The truth is if medical science had all the answers we wouldn't need to take supplements and natural occurring substances. But with full-time care costing about $10,000 dollars a month and a week or two in intensive care running ten times that much we as seniors must do whatever we can to prevent illness and maintain, or improve, our quality of life with herbal remedies and natural occurring substances being only two of a number of wellness alternatives at our disposal.

Viagra to last longer in bed

By Dr. John Anne

Maybe it is not there another drug in the history of mankind so famous (and at the same time, notoriety) as Viagra. Designed to treat impotence, this drug - has achieved almost cult status, with sales of more than hundreds of thousands of pills every day all over the world - developed by pharmaceutical giant Pfizer. The success of Viagra itself a lot Alktheran prevalent sexual dysfunction among men in all parts of the world.

However, it has been known to science such as Ayurveda and ancient Greek and practiced several natural medicines for treating impotence since centuries, and that too with positive results. These herbal remedies, and most of them have been tested for their efficiency in the Western world.

But before delving into the details of natural treatment options available for impotence, let us see what is not real Viagra. Viagra is the brand name of the drug sildenafil citrate. When consumed, which helps blood flow to focus better on the corpus cavernosum. Cavernous body is composed of several spongy tissues. When these spongy tissues fill with blood, the penis becomes hard, which is a state of erection. Therefore, Viagra produces an erection of temporary cavernosa fill with blood.

There are some disadvantages when a person consumes Viagra. One of the most important is that Viagra needs to be constantly used to get an erection. No Viagra, no erection. And those who use Viagra know how expensive the pill little blue! Health-wise, Viagra can produce explained common colds, headaches and indigestion. Sometimes, Viagra can produce erections for long periods embarrassing. Can be used for long periods of Viagra cause loss of peripheral vision and total blindness. There also has been known cases of men who suffer from heart attack when you have sex under the influence of Viagra. Therefore, the medical community has maintained that Viagra medication always potentially dangerous.

This has led both medical experts and users to keep the search for alternatives to Viagra. Made these herbal supplements ever more popular. A sudden interest of the Western world in Ayurvedic herbs and supplements for the treatment of sexual dysfunction is due to the success of Viagra. Before that most men learn to deal with the circumstances of helplessness.

But now we know that many of the herbal supplements Viagra treatment, let's see how they affect the male penis. They are carefully made preparations by mixing specific amounts of different herbs, and after the implementation of many complex processes of blending. The Viagra name has become very common, and these preparations are called as herbal Viagra in the terminology, but have nothing to do with Viagra. Viagra is a drug chemist, made from herbal ingredients herbal Viagra.

But like the original Viagra, herbal Viagra and work in two ways:

(I) to improve blood flow to the penis, and (b) to alter the hormones so that the male has better libido.

And herbal supplements used to treat sexual dysfunction, not only, but the other, etc. Several of sexual problems such as low sexual desire, penis curves, penis, premature ejaculation,

The main components used in Viagra Herbal Herbal is Panax Ginseng (Ginseng Indian), rosemary officinalis (Rosemary), oats (Avena sativa), Muira Puama (Wood effectiveness), Lepidium meyenii (Maca), Ginkgo biloba (Ginkgo), Tribulus terrestris ( puncture vine), along with dozens of other herbs. The first thing that these herbs do is improve blood circulation in the penis, causing erection harder and more durable. One of the most important functions in the promotion of the male hormone testosterone, which helps to increase sexual desire for males and also for the man to have sex better. Can some of these herbs have anti-depressant properties, which are very useful in the treatment of men suffering from erectile dysfunction problems.

In the Indian Ayurvedic tradition, and there is a complete list of most herbs used in the preparation of herbal Viagra. This is different from the herbs mentioned above, in the sense that is almost exclusively used to treat impotence. Some of these herbs are Dong Quai, kava, blessed thistle, black cohosh, Goldenseal, etc. These are the same herbs that are used to improve the breast in women.

In recent times, has gained a particular substance called Yohimbine also very popular in the treatment of sexual problems for men. Yohimbine is extracted in the form of hydrochloride Pausinystalia yohimbe tree, originally from West Africa. Yohimbine hydrochloride has been shown to generate better erections and more sustainable in men. This is done on a large scale at the present time in alternatives to Viagra. Some Ayurvedic supplements are using yohimbine in their preparations.

Herbal Viagra is made carefully mixing specific herbs like those mentioned above in the right proportion. Can they be mixed in some oils, or the ashes of the Holocaust, or melt into a kind of semi-solid semi-liquid preparation of, or otherwise prepared. The main purpose is to make the best use of chemicals in the herbs. And is usually taken with herbal Viagra from the milk.

Since herbal Viagra contains more of the herb in them, and can be used as an important point which becomes one setting to treat a variety of male sexual problems at one time. Moreover, it is also made of natural herbs have no major side effects, as do the real Viagra.

However, it should take some precautions. First, if you are suffering from low blood pressure, you have to do Ayurveda doctor if you can be a herbal Viagra. Some people claim that herbal Viagra since the change of hormonal balance in the body, which are potentially harmful. This is true in fact if you take herbal Viagra for a long time. There may be interference with other activities promoted by the hormones in the body. Can some components of herbal Viagra can also cause depression, poor digestion, headaches, colds, etc., when used separately. However, if you can cause the same effects in a mixture or not has not yet been adequately examined.

For these reasons, the use of herbal Viagra is also considered skeptically by medical experts. However, the general idea is to be safer than Viagra natural and useful to many people.